I have never been one with patience. I want things right now, when I want them, where I can see them. So it's no wonder weight loss programs never work for me. I have tried Slim-Fast and lost 15lbs over the course of two months and quickly gained it all back. I have tried Weight Watchers, but counting points is not something for an impatient woman. I have even tried Atkins and lost 16lbs in two weeks!! Atkins made me feel like crap and I quickly gained it all back.
So what have I chose to do this time? Good old fashioned healthy eating and exercise. Yep, this impatient woman is going to have her patience tested big time!! However, it doesn't help that I have the hottest workout partner ever (Hey, I am partial to my husband)!! We started working out today to Shaun T's T25. We have done Insanity before...and let me tell you, IT'S INSANE! I am so out of shape, but I could do it. T25 was not nearly as insane. But since this girl has not exercised in several months...or years... T25 kicked my butt. But in a good way.
Now that you know my exercise routine, what am I going to eat? I have decided plain and simple is the way to go. No need to change up what I eat on a daily basis. For me, having a plan and sticking with is the best way to go. For breakfast, I had 1 cup of Raisin Bran, 1/2 cup milk and a banana. For lunch, I will have two slices of 45 calorie bread, three slices of turkey, two tomato slices, and 1/2 tbsp. of mayo and carrots as a side for crunch. I will have one 100 calorie snack between meals. I will keep dinner to a 450 to 500 calorie minimum, which will consist of mainly a protein and veggies.
It all sounds good on paper. I just hope I can apply it to my daily life. As my picture says, I CAN DO IT! And I can. And I will.
But if we hope for what we do not see, we wait for it with patience.
But if we hope for what we do not see, we wait for it with patience.
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